Imagine a car without breaks, a running faucet without a tap, or a buzzing alarm clock with no off switch. The unsettling nature of all of these things depicts what happens when limits and control are not recognized. Without regulation, things quickly get out of hand and can become overwhelming. This idea is also true with emotions , and learning to recognize and manage them is an important skill which can be practiced in the classroom. When processing a response to a situation— whether joyful, upsetting, or otherwise— people generally experience a similar range of emotions and are physiologically hardwired with a series of corresponding facial expressions. But since our interpretations and perspectives can vary based on life experiences, two people may have very different emotional reactions to the same situation.

To gain accurate and reliable data about facial expressions, FaceReader is the most robust automated system that will help you out. Many researchers have turned towards using automated facial expression analysis software to better provide an objective assessment of emotions. FaceReader software is fast, flexible, objective, accurate, and easy to use.

Try out PMC Labs and tell us what you think. Learn More. The raw data supporting the conclusions of this article will be made available by the corresponding author on reasonable request.